People who are grappling with the aftermath of a traumatic event in the recent and/or distant past, often find themselves extremely challenged as they attempt to manage their symptoms while also trying to manage their lives. They often experience profound states of anxiety, depression, hopelessness, rage, grief and meaninglessness. Unfortunately, many people who have experienced trauma react by isolating themselves, and can find themselves without the support and understanding they need most in order to heal.
I provide a safe space where people can begin to heal from their wounds and regain their footing in life. The experience of, and healing from, trauma can be a complicated and challenging process that is best addressed in a safe environment where you feel supported, understood and allowed to move at your own pace. I am committed to providing this space so that people can experience relief and a renewed sense of meaning in their lives.